Tuesday, September 6, 2011

30 Day Juice Fast Journal- Day 6

Quick Update- Things are going well. I'm losing a pound a day exactly. I feel like I'm over the initial shock now and am cruising along nicely. I really WANT to eat, but I'm now feeling like I don't NEED to eat.

Here's a couple recipes I wanted to share:

1/2 Cantaloupe, take the seeds out, leave the rind on 4 out of every 5 slices. Amazing. Also works with honeydew. The rind gives you chlorophyll and green goodness but it still tastes like regular cantaloupe. This recipe also works with honeydew and other melons. Watermelon is not that great juiced unless you only leave the rind on abour 1/3 of all pieces you put in. 

4-5 apples, 2-3 celery sticks, handful of spinach, and 1/4 lemon. This tastes kind of like lemonade and you'll never even taste the greens hidden in it.

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